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At the top of the chart you can see your BMI, and at the bottom of the chart you can see which category you fit into – healthy weight, overweight, or obese: Some examples This table shows us that a woman who is 5 ft. tall is considered overweight (BMI is 25 to 29) if she weighs between 145 and 169 pounds. tall is considered overweight (BMI is 25 to 29) if he weighs between 174 and 202 pounds, and is obese (BMI is 30 or more) if he weighs 209 pounds or more. The actual formula to determine BMI uses metric system measurements: weight in kilograms (kg) divided by height in meters, squared (m2).

She is considered obese (BMI is 30 or more) if she weighs 174 pounds or more. When using pounds and inches, the formula needs to be altered slightly. Divide that by your height in inches, squared: BMI = (your weight in pounds x 703) ÷ (your height in inches x your height in inches) For example, if you weigh 120 pounds and are 5 ft. (63 in.) tall: BMI = (120 x 703) ÷ (63 x 63) or 84,360 ÷ 3969 = 21.3 This is well within the healthy weight range.

Leave your thoughts and opinions in the comments box below (obviously being respectful to others).

We’ll use your views, alongside other research and evidence, to agree a joint plan to tackle obesity across the county.

Body mass index, or BMI, is a way to help you figure out if you are at a healthy weight for your height. In general, the higher the number, the more body fat a person has.

BMI is often used as a screening tool to decide if your weight might be putting you at risk for health problems such as heart disease, diabetes, and cancer. Charts and tables, such as the one below, are one easy way to figure out your BMI.

Here are given some criteria, based upon which any beginner can easily differentiate the best one.1.

Thank you to everyone who attended and participated in the live debate.

This means that we can all play a part in tackling obesity, but we need to agree where our responsibilities lie and how far we’re willing to go to make change happen.

Staffordshire’s Big Fat Chat is a public debate being run by Staffordshire’s Health and Wellbeing Board.

The event was streamed live, and you can now watch a replay of the live stream below The debate was led by a panel of experts on the night who posed questions and shared different opinions along with those of the public in attendance.

The panel were: At the event, we asked you to consider some tricky issues and share your opinion on them.

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